Get them to the emergency room if you can, or call the National Suicide Prevention Lifeline at 1-80 for guidance. If they say yes, help them contact their physician or get in touch with their family. “Don’t be afraid to ask the person if they are feeling suicidal,” Klein says. (Here are more signs to look out for.) Now is the time to speak up. If your loved one talks about taking their own life, acquires the means to do so, changes their normal routine in a way that worries you, begins behaving recklessly, or gives away belongings, they may be considering suicide. Watch out for signs of deep depression or suicidal thoughts so you can get emergency help for your loved one. Not meddling in their business is the best option.”ġ2. “You can make observations, you can be there for support, you can make recommendations, but in the end, it's their life. “Prying would damage the relationship, and should feel empowered to handle their own problems,” Howes says. Or they may simply not be ready to talk about their mental health yet.
You can always come to me if that changes.” Things you might see as red flags, like no longer going out all the time with friends, could be a result of your loved one already working on their own mental health, being more true to who they are, or making decisions about who they want in their life. You can say something like, “OK, I’m glad you’re doing well.
So, if they still say nothing is wrong after you’ve brought up changes in their behavior in a kind, non-judgmental way, move on. Unless they are a risk to themselves or others, the choice to seek treatment is really up to them. If they’re insisting they really, truly are fine, don’t push it.